BOOK A WORKSHOP
Learn the Basic Concepts, Principles, Theories and Rules of Running (30 Minutes)
HOW-TO safely and effectively execute a good race! (30 Minutes)
Improve Efficiency: How to Run with Proper Form (1 Hour)
Improve Performance: Develop Endurance & Speed (90 Minutes)
How to Safely Build-Your-Own Training Plan (2 Hours)
Or, pick your own topic - custom workshop
Schedule a private clinic or workshop for your club, group or class.
“I don’t do this for the money, I do it because I love to share the science of safe and effective running” - Coach Jim
VERY REASONABLE RATES! Flexible terms for fundraising, profit sharing, per-person, or flat rate. Call to discuss details for booking your workshop or clinic.
Contact Carol for details at (909) 239-1713