FREE Running Performance Workshop
SATURDAY March 23rd, 2019 in BEND, OREGON
5:00 pm to 6:00 pm at BossSportsPerformance
Learn HOW to train right!
Here’s the map! No reservations needed. Seating for 20, standing room for 100. Bring a friend!
Running with Proper Form
How to Train Effectively
Develop Endurance and Speed
Creating Your Own Training Plan
Runner Injuries & Prevention
Racing from 5k to Marathon
Hosted by Kevin Boss at BOSS SPORTS PERFORMANCE in Bend Oregon
This is a Free workshop for beginner to expert.
From the novice jogger to the seasoned racer, this 1 hour workshop will safely guide you to becoming a better runner. Using simple language you'll learn the "Whyology" of what to do, why to do it and exactly HOW to do it for better results.