FREE Running Performance Workshop

SATURDAY March 23rd, 2019 in BEND, OREGON

5:00 pm to 6:00 pm at BossSportsPerformance

Learn HOW to train right!

Topics include

Here’s the map! No reservations needed. Seating for 20, standing room for 100. Bring a friend!

 
  • Running with Proper Form

  • How to Train Effectively

  • Develop Endurance and Speed

  • Creating Your Own Training Plan

  • Runner Injuries & Prevention

  • Racing from 5k to Marathon

Hosted by Kevin Boss at BOSS SPORTS PERFORMANCE in Bend Oregon

This is a Free workshop for beginner to expert.

From the novice jogger to the seasoned racer, this 1 hour workshop will safely guide you to becoming a better runner. Using simple language you'll learn the "Whyology" of what to do, why to do it and exactly HOW to do it for better results.


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